Mon–Fri 7:30am–6:30pm · Sat 7am–3pm
Mon–Fri 7:30am–6:30pm · Sat 7am–3pm
— Conditions We Treat
Expert, evidence-based treatment to relieve nerve compression and restore hand and wrist function.
— About This Condition
Carpal tunnel syndrome is a condition caused by compression of the median nerve as it passes through the carpal tunnel — a narrow passageway of bone and ligament on the palm side of the wrist. When pressure builds within this tunnel, it can lead to pain, numbness and tingling in the hand and fingers.
It’s one of the most common nerve compression conditions, often developing gradually due to repetitive wrist movements, prolonged awkward positioning, or underlying factors such as swelling, fluid retention or joint changes that narrow the space within the tunnel.
Left untreated, carpal tunnel syndrome can progress from intermittent symptoms to persistent numbness and weakness, making early assessment and treatment important for the best long-term outcome.
— Recognise the Signs
Carpal tunnel symptoms often start subtly and worsen over time — here are the key signs to watch for.
Pins-and-needles or numbness in the thumb, index, middle and part of the ring finger, often worse at night.
Reduced grip strength or a tendency to drop objects due to weakness in the thumb muscles.
Waking with numbness or tingling that improves after shaking or moving the hand.
Aching or burning pain in the wrist and palm, sometimes radiating up the forearm.
Difficulty with fine motor tasks such as buttoning clothing or typing.
A feeling of puffiness in the fingers, even without visible swelling.
— What Causes It?
Frequent bending or repetitive use of the wrist, such as typing, assembly work or manual tasks.
Sustained or repeated wrist flexion or extension, including from computer use or driving.
Hormonal changes and fluid retention during pregnancy can increase pressure within the carpal tunnel.
Conditions such as diabetes, thyroid disorders or rheumatoid arthritis can increase risk.
Previous wrist fractures, dislocations, or naturally smaller carpal tunnel anatomy.
Regular use of vibrating tools or equipment placing sustained strain on the wrist.
— Our Treatment Approach
Our approach begins with a thorough assessment to confirm the diagnosis, assess nerve function, and identify contributing factors from your work, activity or health history.
From there, we build a tailored treatment plan that may include:
Adjusting wrist positioning and workstation setup to reduce ongoing strain.
Targeted techniques to improve median nerve movement through the carpal tunnel.
Hands-on treatment to improve wrist and forearm mobility and reduce nerve irritation.
Guidance on night splinting to reduce symptoms and protect the wrist during sleep.
Progressive exercises to restore grip strength and hand function.
Liaising with your GP or specialist if symptoms are severe or not responding to conservative treatment
Most people experience good improvement with early, consistent treatment, though more advanced cases may require further medical investigation.
Everything you need to know before your first appointment.
Can’t find your answer? Get in touch.
Repetitive wrist movements, including typing, can contribute to symptoms, but carpal tunnel syndrome often results from a combination of factors rather than one single cause.
Not necessarily. Many people improve significantly with conservative treatment such as splinting, activity modification and physiotherapy. Surgery is generally considered when symptoms are severe or persistent despite conservative care.
Splinting, particularly at night, can help reduce pressure on the nerve and ease symptoms for many people. We can guide you on appropriate use.
Not usually, especially when addressed early. Left untreated for a long period, however, symptoms can become more persistent, so early assessment is important.
In most cases, yes — with some modifications to reduce strain. We'll help identify practical changes to your work or daily activities.
If you're experiencing ongoing numbness, tingling or weakness in your hand, early assessment can help manage symptoms before they progress and guide you toward the right treatment plan.
— WHY CHOOSE KVP
Evidence-based care delivered by an experienced, passionate team.
Our senior physios bring decades of hands-on clinical expertise to every appointment.
Consistently excellent reviews from patients across the Kenmore community.
Every patient receives a plan tailored to their specific needs, goals, and lifestyle.
We treat the root cause, not just the symptoms, using the latest clinical research.
Dry needling, shockwave therapy, and clinical Pilates-all available on site.
Conveniently located at Kenmore Village Shopping Centre with free parking.
— GET IN TOUCH
Our physios will identify the root cause at your first consultation. Same day appointments available.
Or call: 0409 371 217
Evidence-based physiotherapy in Kenmore, Brisbane. Trusted by families and athletes since 2014.
Same day appointments available
